Services
Resources
Recommended podcasts and YouTube video's
My favorite meditation and mindfulness guides
Attachment informed therapy modalities
Emotion Focused Couples therapy (EFT Couples)
Emotion Focused Therapy (EFT Individual)
Intensive Short Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems (IFS)
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Books
Trauma and Attachment
Baylin, J.F., and Hughes.D.A. (2016). The Neurobiology of Attachment-Focused Therapy : Enhancing Connection and Trust in the Treatment of Children and Adolescents. New York: W.W. Norton and Company.
Fosha, D. (2000). The Transforming Power of Affect: A Model for Accelerated Change. Basic Books.
Hughes, D. A. (2009). Attachment-focused family therapy. WW Norton & Company.
Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North Atlantic Books.
Ogden, P., Minton, K., & Pain, C. (2006). Trauma and the body: A sensorimor approach to psychotherapy. Norton.
Sapolsky, R. M. (1994). Why zebras don't get ulcers: a guide to stress, stress related diseases, and coping. New York, W.H. Freeman.
Schwarts, R. (2021). No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Sounds True
Van Der Kolk, B. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Publishing Group